Personal Development

Personal development is also known as self-development or personal growth.It involves the growth and enhancement of all aspects of the person, the feelings the person has about himself or herself, and their effectiveness in living. It includes the development of positive life skills and the development of a realistic and healthy self-esteem. These life skills, skills necessary for successfully living a productive and satisfying life, generally fall into one of several categories: feeling about self, intimacy, family, friends, community, job, leisure, and spirituality. They include being able to recognize and describe one’s feelings, giving and receiving feedback, recognizing assumptions, setting realistic and attainable goals, and employing
problem-solving strategies.